Weigh In record (no journal entry) for 14 February 2022
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57.5 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1026 kcal
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Fat: 65.54g | Prot: 67.27g | Carbs: 19.26g.
Breakfast: Nescafe Sade, Haşlanmış Yumurta. Lunch: Nescafe Sade. Dinner: Simbat Tuzsuz Dakota Çekirdek, Çerezya Tuzlu Fıstık, Fındık, Coca-Cola Coca-Cola Zero, İstavrit. more...
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Losing 3.5 kg a Week
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invisible guest's Weight History
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