Weigh In record (no journal entry) for 14 February 2022
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56.5 kg
Lost so far: 3.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1084 kcal
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Fat: 13.52g | Prot: 62.50g | Carbs: 168.16g.
Breakfast: Myprotein Hydrolysed Collagen Peptide, Instantkaffee (aus Pulver zubereitet), Aldi Milch 1,5%. Dinner: Beste Ernte Ajvar Mild, Sanchon Sambal Oelek, Lidl Gehackte Tomaten, Zwiebeln, Bernbacher Vollkorn Nudeln. Snacks/Other: Babydream Guten Abend Grießbrei Pur. more...
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Losing 7 kg a Week
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zielinski.anna's Weight History
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