Weigh In record (no journal entry) for 14 February 2022
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67.4 kg
Lost so far: 1.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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597 kcal
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Fat: 52.05g | Prot: 21.78g | Carbs: 11.70g.
Breakfast: Хлебозавод 3 Хлеб Бездрожжевой с Семенами Подсолнечника, Льна и Кунжута, Пит-Продукт Сосиски Баварские с Сыром. more...
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Losing 1.4 kg a Week
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darinkaaalove's Weight History
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