Weigh In record (no journal entry) for 14 February 2022
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97.7 kg
Lost so far: 5.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1993 kcal
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Fat: 82.47g | Prot: 94.87g | Carbs: 223.20g.
Breakfast: Río Bueno Queso Chacra, Café, Castaño Pan Molde Integral. Lunch: Café, Salsa de Tomates Estilo Casera, con Carne y Verduras, Lider Carne Molida 7% Grasa, Plátano Frito, Carozzi Spaghetti 5, Caraotas Negras. Dinner: Sánduche de Jamón y Queso. Snacks/Other: Helado, Savoy Samba Fresa. more...
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Gaining 3.2 kg a Week
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trinichachi515's Weight History
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