Weigh In record (no journal entry) for 14 February 2022
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65.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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931 kcal
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Fat: 34.74g | Prot: 43.85g | Carbs: 116.27g.
Breakfast: Tregar Leche Parcialmente Descremada, San Ignacio Queso de Crema Light, Lactal Pan Lactal Salvado, San Ignacio Dulce de Leche Light. Lunch: Vegetales Salteados, Muslos de Pollo (Asados o Cocidos). Dinner: Carne Molida de Res (90% Magra / 10% de Grasa), Banana, BC Gelatina Sabor Frutilla, Durazno. Snacks/Other: Pan de Salvado, BC Mermelada de Durazno, Manzanas Rojas Deliciosas, Milkaut Queso Crematto Light Untable, Durazno, Granix Granovita Coco. more...
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1795 kcal
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Exercise:
Funcional - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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prigallagher's Weight History
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