Weigh In record (no journal entry) for 14 February 2022
|
91.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
2748 kcal
|
Fat: 100.90g | Prot: 101.45g | Carbs: 352.26g.
Breakfast: Сахар, Простые Сдобы, Фарш Индейки. Lunch: Яйцо, Жареный Картофель. Dinner: Песочное Печенье, Сочинский Хлебокомбинат Рожок Обсыпной, Белый Город Молоко 2,5%. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|