Weigh In record (no journal entry) for 07 June 2014
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100.2 kg
Lost so far: 18.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 61.91g | Prot: 82.40g | Carbs: 168.71g.
Breakfast: Smucker's Concord Grape Jelly, Kroger 100% Whole Wheat Bread (34g), Oscar Mayer Traditional Bacon, Egg. Lunch: Chick-fil-A Chicken Sandwich. Dinner: Kraft 100% Grated Parmesan Cheese, Red Tomatoes, Johnsonville Chicken Sausage Italian Style with Cheese, Dreamfields Rotini Pasta. Snacks/Other: Lemon Meringue Pie (Individual Size or Tart), Red Raspberries. more...
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Losing 1.6 kg a Week
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AditThom's Weight History
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