Weigh In record (no journal entry) for 14 February 2022
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60.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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675 kcal
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Fat: 13.23g | Prot: 18.98g | Carbs: 114.68g.
Breakfast: Latte Arborea Latte Parzialmente Scremato, Selex Confettura Extra Frutti di Bosco, Crownfield Fiocchi d'avena, Doria Bucaneve (1), Certossa Fette Biscottate Integrali, Lidl Uva Sultanina, Oro Saiwa Biscotti. more...
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Gaining 0.7 kg a Week
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