Weigh In record (no journal entry) for 14 February 2022
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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485 kcal
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Fat: 19.56g | Prot: 15.66g | Carbs: 64.42g.
Breakfast: Ламбер Сыр Ламбер, Агуша Молоко Стерилизованное 2,5%, Зеленый Листовой Салат. Dinner: Огурец (с Кожурой), Картошка Вареная, Помидоры. Snacks/Other: Storck Toffifee. more...
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Losing 1.1 kg a Week
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счастливый ежик's Weight History
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