Weigh In record (no journal entry) for 14 February 2022
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86.9 kg
Lost so far: 12.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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991 kcal
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Fat: 36.02g | Prot: 39.57g | Carbs: 125.04g.
Breakfast: Vigor Requeijão Cremoso Light, Vigor Requeijão Cremoso Tradicional, Visconti Torrada Integral, Café (em Pó Instantâneo). Lunch: Escondidinho de Abóbora, Barilla Macarrão Integral. Snacks/Other: Molho Pesto, Bauducco Torrada Integra, Nestlé Biscoito Nesfit Morango e Cereais. more...
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Losing 0.7 kg a Week
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Isa Martins Costa 🦋's Weight History
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