Weigh In record (no journal entry) for 14 February 2022
|
92.6 kg
Lost so far: 12.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
902 kcal
|
Fat: 21.59g | Prot: 54.74g | Carbs: 114.71g.
Breakfast: Tasty Basics Muesli Naturel, AH Magere Franse Kwark, AH Mango Stukjes Diepvries. Lunch: AH Salade met Mozzarella en Tomaat met een Cupje Basilicumdressing, Hero Frambozen Jam Minder Zoet, AH Tijgerbrood Volkoren, Beemster Jong Belegen 48+. Snacks/Other: Mandarijn. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Closethealthy's Weight History
|