Weigh In record (no journal entry) for 14 February 2022
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55.5 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1176 kcal
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Fat: 51.72g | Prot: 75.93g | Carbs: 102.57g.
Breakfast: Marita Café 3.0, Mariza Canela em Pó , Plus Vita Pão Integral 7 Grãos , Tirolez Queijo Minas Padrão, Melão, Vigor Requeijão Cremoso Light, Psyllium, Ovo Frito sem Gordura. Lunch: Piracanjuba Creme de Leite 17% de Gordura, Arroz Branco (Cozido), Maggi Creme de Cebola, Vigor Requeijão Cremoso Light, Carne do Peito de Frango (Assado, Cozido), Queijo Parmesão (Ralado). Snacks/Other: Growth Supplements Creme Branco, A Granel Farinha de Aveia, Qualimax Cacau em Pó 100%, Growth Supplements Whey Protein 80% Chocolate, Banana. more...
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Losing 0.5 kg a Week
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TatianeNas's Weight History
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