Weigh In record (no journal entry) for 14 February 2022
|
69.4 kg
Lost so far: 8.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
3054 kcal
|
Fat: 144.54g | Prot: 139.60g | Carbs: 288.58g.
Breakfast: Imlek Balans Jogurt , Lidl Pikok Panceta, Abc Sirni Namaz, Chef Select 2 Herb Baguette, Filled with Herb Butter. Lunch: White chocolate Oreo cheesecake. Dinner: Hard Parmesan Cheese, Polimark Tomatino, Maxi Mleveno Svinjsko Meso, Divella Makarone Fusilli 40. Snacks/Other: Imlek Mleko, Nestle Nesquik. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alek0207983's Weight History
|