Weigh In record (no journal entry) for 14 February 2022
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51.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1904 kcal
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Fat: 96.56g | Prot: 64.48g | Carbs: 190.28g.
Breakfast: Апельсин, Кантата Шоколадный Берег. Dinner: Красные Помидоры, Куриные Сердечки в Сметане, Гречка Отварная. Snacks/Other: Raw To Go Киткат, Bombbar Протеиновый Батончик. more...
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Losing 0.5 kg a Week
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