Weigh In record (no journal entry) for 13 February 2022
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77.6 kg
Lost so far: 11.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1319 kcal
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Fat: 46.88g | Prot: 65.36g | Carbs: 149.80g.
Breakfast: Mela, Ciambella al Limoncello, Miele Monte Tamara, Tigullio Yogurt Magro, Lavazza Qualità Rossa. Lunch: Vino Bianco da Tavola, Cozze Cotte, Auchan Olio Extravergine di Oliva . Dinner: Primia Semola Rimacinata di Grano Duro, Moretti Birra 4,6%, Mutti Polpa di Pomodoro, Auchan Olio Extravergine di Oliva . Snacks/Other: Mulino Bianco Fette Biscottate le Cereali. more...
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Losing 0.4 kg a Week
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Marleyyyyy's Weight History
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