Weigh In record (no journal entry) for 14 February 2022
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98 kg
Lost so far: 14 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1662 kcal
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Fat: 54.12g | Prot: 210.70g | Carbs: 82.83g.
Breakfast: Huevo Cocido, Lomo Embuchado, DIA Rodajas de Piña en Su Jugo, Beiker Pan Multicereales sin Gluten . Lunch: Escarola, Carrefour Patata Cocida, Meatprotein Hamburguesa de Potro. Dinner: Brócoli Cocido (sin Grasa Añadida en la Cocina), Huevo Cocido, Hacendado Solomillo de Pavo. Snacks/Other: Manzana, HSN Sports Evoexcel 2.0, Eatlean Queso Proteico, Serrano Jamón Serrano, Beiker Pan Multicereales sin Gluten , Lomo Embuchado, Huevo Cocido. more...
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Gaining 0.0 kg a Week
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Victor5775's Weight History
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