Weigh In record (no journal entry) for 13 February 2022
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88.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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2285 kcal
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Fat: 81.79g | Prot: 103.96g | Carbs: 278.74g.
Breakfast: Snickers Snickers Криспер, Домик в деревне Сметана 20%, Абрикосовые Джемы и Варенья, Творог 9%. Lunch: Котлета Домашняя, Barilla Макароны Отварные. Dinner: Рот Фронт Вафельные Конфеты Коровка, Snickers Snickers Криспер. more...
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Losing 0.7 kg a Week
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