Weigh In record (no journal entry) for 14 February 2022
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87.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1209 kcal
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Fat: 56.19g | Prot: 41.72g | Carbs: 134.78g.
Breakfast: Рот Фронт Конфета Коровка Вафельная, Шоколадница Миндальный Круассан . Lunch: Майонез, Котлета Домашняя, Barilla Макароны. Snacks/Other: Банан. more...
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Losing 1.4 kg a Week
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