Weigh In record (no journal entry) for 14 February 2022
|
55.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
430 kcal
|
Fat: 23.46g | Prot: 22.00g | Carbs: 29.88g.
Breakfast: Gaza Leche Semidesnatada de Oveja, Cola Cao Puro 100% Cacao Natural sin Azucares Añadidos, Mercadona Copos de Avena, Hacendado Panettone con Pepitas de Chocolate, Huevo, Hacendado Almendra Natural, Hacendado Yogur Natural de Cabra y Oveja, Hacendado Pipa Calabaza Natural, Hacendado Semillas de Chia. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
begono90's Weight History
|