Weigh In record (no journal entry) for 09 February 2022
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75.1 kg
Lost so far: 3.0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1363 kcal
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Fat: 47.26g | Prot: 116.73g | Carbs: 117.72g.
Breakfast: Тыквенные вафли, Alpro Soya Original, Espresso Coffee. Lunch: Плов с индейкой. Dinner: Цезарь с креветками. Snacks/Other: Espresso Coffee, Alpro Соевое Молоко, Bombbar Protein Cookie Curd Cake. more...
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Gaining 0.8 kg a Week
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AnastasiaAnOwl's Weight History
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