Weigh In record (no journal entry) for 14 February 2022
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60 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1836 kcal
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Fat: 83.18g | Prot: 99.00g | Carbs: 161.89g.
Breakfast: DM Bio Ghee, Ja! Delikatess Kochschinken, REWE Ziegenkäse , Aldi Bio Eier, Schär Sauerteigbrot. Lunch: Vilsa Orange, Knorr Nudel-Schinken Gratin. Dinner: Yakult Yakult, Ja! Pinienkerne, Edeka Zucchini , REWE Bio Kürbiskerne, REWE Bio Hokkaido Kürbis , Aldi Paprika, Aldi Aubergine, REWE Kartoffeln, Cucina Olivenöl. Snacks/Other: Dulano Lachsschinken, Ja! Delikatess Kochschinken, Hammermühle Kuchenkonfekt Walnuss-Haselnuss, MinusL Milch Haltbar 1,5% Fett. more...
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Losing 1.4 kg a Week
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InessaDaniel's Weight History
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