Weigh In record (no journal entry) for 14 February 2022
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60.4 kg
Lost so far: 4.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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845 kcal
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Fat: 49.81g | Prot: 47.06g | Carbs: 46.39g.
Breakfast: Летний День Молоко 3,2%, Сметана 20%, ПП запеканка. Lunch: Snaq Fabriq Coco Pina Colada, Elementaree Сыр Дорблю, Домик в деревне Молоко 3,2%. Snacks/Other: Магнит Банан. more...
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Losing 1.6 kg a Week
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(alevtina)'s Weight History
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