Weigh In record (no journal entry) for 14 February 2022
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73.1 kg
Lost so far: 4.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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868 kcal
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Fat: 19.15g | Prot: 39.88g | Carbs: 127.69g.
Breakfast: Carrefour Pain Complet, Canderel Sucralose, Café, Confitures d'Abricots et de Conserves. Lunch: Mandarine, Danone Skyr Light & Free Pêche , Gerblé Biscuit Pomme Noisette, Pomme. Dinner: Carrefour Discount Galettes Bretonnes, Wasa Léger , Oeuf à la Coque, U Yaourt aux Fruits 0%, Fleury Michon Jambon le Tranché Fin. more...
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Losing 0.4 kg a Week
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