Weigh In record (no journal entry) for 14 February 2022
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70.2 kg
Lost so far: 6.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1028 kcal
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Fat: 22.42g | Prot: 33.91g | Carbs: 164.10g.
Breakfast: Yaourt à la Grecque, Boni Muesli Bio. Lunch: Jacquet Pain Gris. Snacks/Other: Pomme. more...
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Losing 0.4 kg a Week
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Ismaile 12's Weight History
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