Weigh In record (no journal entry) for 14 February 2022
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75.6 kg
Lost so far: 2.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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2729 kcal
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Fat: 183.75g | Prot: 214.17g | Carbs: 62.58g.
Breakfast: Rambyno Cheese with Ham, Dion Sportlab Diet Fiber , Iconfit Collagen, Amrita Cow Butter Ghee, Peak Soy Protein Isolate , The Beginnings Kokosriekstu Eļļa , Rimi Avokado, Brasla Atlantijas Lasis, Olas Dzeltenums, Balticovo Olas, Rimi Saldais Krējums 10%, Alpro Almond Milk Unsweetened. Dinner: Sautēta Liellopa Gaļa , Ādaži Cāļa Gaļas Bumbiņas Ar Sieru, Garīši Sautēti Kāposti, Tallegg Cāļa Šķinķi Trīs Sieru Marinādē. Snacks/Other: Gemoss Mandeles, Raspberries, Me2u Peanut Butter Crunchy. more...
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Gaining 4.2 kg a Week
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Kreizy1994's Weight History
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