Weigh In record (no journal entry) for 14 February 2022
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57.2 kg
Lost so far: 11.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1152 kcal
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Fat: 55.33g | Prot: 59.20g | Carbs: 103.26g.
Breakfast: Kölln Haferflocken, Banane, Milbona Griechischer Joghurt 10%, Kaffee mit Milch. Lunch: Lidl Sushi Set Thunfischsalat Maki. Dinner: Best Moments Bitterschokolade mit 85% Kakaoanteil, Favorina Oster-Gelee Mischung, Lidl Stremellachs Natur, Aldi Kaisergemüse. Snacks/Other: Vegetarische Käse-Quiche. more...
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Gaining 0.2 kg a Week
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mandarin86's Weight History
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