Weigh In record (no journal entry) for 14 February 2022
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73.3 kg
Lost so far: 54.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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991 kcal
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Fat: 38.29g | Prot: 54.89g | Carbs: 105.17g.
Breakfast: Espresso, DM Bio Hafer Drink Natur. Lunch: Espresso, Milbona Haltbare Fettarme Milch 1,5%. Dinner: Kinder Happy Hippo Cacao, Eat Happy Nigiri Box Lachs, Hafer Drink Natur, Mandelmehl, 100% Whey Protein Pistazie-Kokos, Gemahlene Mandeln, Feine Speisestärke. Snacks/Other: IronMaxx Qrispie. more...
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2040 kcal
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Exercise:
Aerobics - 31 minutes, Resting - 17 hours and 28 minutes, Sleeping - 6 hours and 1 minute. more...
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Losing 0.7 kg a Week
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MelanieE.86's Weight History
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