Weigh In record (no journal entry) for 07 June 2014
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141.5 kg
Lost so far: 23.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 118.82g | Prot: 108.94g | Carbs: 124.56g.
Breakfast: Picard Boudin Noir aux Pommes. Lunch: Fraises, Carrefour Chocolat Noir 60%, Beurre, Pain au Levain, Panzani Ravioli Pur Bœuf, Kiri Kiri à la Crème de Lait (20g). Dinner: Royal Champignon Champignons à la Grecque, Bulot, Thon dans l'Eau (en Conserve), Bonduelle Macédoine, Rôti de Porc, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). more...
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Losing 0.7 kg a Week
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