Weigh In record (no journal entry) for 14 February 2022
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67.2 kg
Lost so far: 7.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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868 kcal
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Fat: 54.66g | Prot: 84.27g | Carbs: 4.50g.
Breakfast: Экомилк Масло Сливочное 82,5%, Яйцо (Целое), Майонез. Lunch: Жареная или Запеченная Свиная Отбивная. Dinner: Hochland Фетакса Классическая в Рассоле. more...
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Losing 5.6 kg a Week
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odnakorol's Weight History
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