Weigh In record (no journal entry) for 14 February 2022
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71.3 kg
Lost so far: 14.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1562 kcal
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Fat: 75.65g | Prot: 55.17g | Carbs: 165.14g.
Breakfast: Премия Смесь Овощей «Мексиканская», Яичница. Lunch: Сало, Белый Хлеб, Зеленый Борщ, Миллениум Чёрный Шоколад 99%. Dinner: Торт. Snacks/Other: Верес Квасоля в Томатному Соусі. more...
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Losing 0.7 kg a Week
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ludmila.dergal's Weight History
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