Weigh In record (no journal entry) for 14 February 2022
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56.4 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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477 kcal
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Fat: 11.16g | Prot: 15.94g | Carbs: 80.37g.
Breakfast: Steak, Chocolate Flavored Caramel Roll, Strawberries , Chocolate Angel Food Cake. Lunch: Coffee Cake. more...
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Gaining 0.7 kg a Week
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