Weigh In record (no journal entry) for 14 February 2022
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83.4 kg
Lost so far: 1.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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865 kcal
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Fat: 40.52g | Prot: 43.68g | Carbs: 79.53g.
Breakfast: Belvita Печенье Утреннее Мультизлаковое, Кофе с Молоком и Сахаром, Кофе с Молоком и Сахаром, Грюнландер Сыр 5%, Белый Хлеб. Dinner: Семга Запеченная, Капуста Тушеная. more...
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Losing 2.8 kg a Week
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Эльзира Мазитова's Weight History
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