Weigh In record (no journal entry) for 13 February 2022
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89 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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2230 kcal
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Fat: 47.99g | Prot: 250.00g | Carbs: 195.74g.
Breakfast: Lala Leche Deslactosada Light, Kellogg's Cereal Concha. Lunch: Queso Panela, Tortillas de Maíz, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Tilapia (Pez). more...
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Gaining 2.0 kg a Week
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luis roo's Weight History
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