Weigh In record (no journal entry) for 13 February 2022
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53.4 kg
Lost so far: 8.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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809 kcal
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Fat: 45.80g | Prot: 13.32g | Carbs: 92.12g.
Breakfast: Лента Яблоко, Мандарин, Ирмень Сметана 15%, С Пылу с Жару Оладьи, Real Caps Рыбий Жир. Lunch: Торт Наполеон, Винегрет. more...
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Gaining 0.7 kg a Week
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Tanyusha_ _'s Weight History
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