Weigh In record (no journal entry) for 14 February 2022
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76.4 kg
Lost so far: 3.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1020 kcal
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Fat: 37.01g | Prot: 76.56g | Carbs: 87.42g.
Breakfast: 全家 茶葉蛋（全家）. Lunch: 蘋果, 芭樂, 紫菜蛋花湯, 炸豬排, 豆干, 雞蛋（整個）, 炒河粉, 炒黃瓜, 炒青菜, 白飯. Dinner: 7-11 紅燒牛肉麵. Snacks/Other: 香蕉. more...
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Gaining 0.7 kg a Week
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Dear.chloe's Weight History
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