Weigh In record (no journal entry) for 11 February 2022
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82.1 kg
Lost so far: 0.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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905 kcal
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Fat: 28.54g | Prot: 67.06g | Carbs: 96.83g.
Breakfast: Brownberry Oatnut Whole Grain Bread, Sargento Colby Jack Cheese Sticks, Morningstar Farms Veggie Breakfast Sausage Patties, Egg. Lunch: Coleslaw , Green Giant Whole Kernel Sweet Corn, Cracker Barrel Old Country Store Chicken & Dumplings. more...
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steady weight
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gina10garnes's Weight History
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