Weigh In record (no journal entry) for 13 February 2022
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60.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1120 kcal
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Fat: 24.29g | Prot: 53.85g | Carbs: 168.14g.
Breakfast: Carrefour Yogurt Greco, Latte Arborea Latte Parzialmente Scremato, Certossa Fette Biscottate Integrali, Terre d'Italia Confettura Extra di Pesche, Mila Yogurt Bianco Fior di Latte, Oro Saiwa Biscotti, Doria Bucaneve (1), Crownfield Fiocchi d'avena. Snacks/Other: Lidl Barretta Proteica Cookies, Coop Clementine. more...
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Losing 1.4 kg a Week
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