Weigh In record (no journal entry) for 13 February 2022
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67.2 kg
Lost so far: 12.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1467 kcal
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Fat: 85.54g | Prot: 40.30g | Carbs: 130.82g.
Breakfast: Щедро Майонез Салатный 30%, Селянське Сметана 20%, Омлет или Яичница, Чай с Лимоном и Сахаром. Lunch: Nestle Nuts, Селянське Сметана 20%, Ермолино Пельмени «Добрые». Dinner: Lay's Чипсы с Сыром. more...
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Losing 1.4 kg a Week
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#ТатьянаМ's Weight History
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