Weigh In record (no journal entry) for 13 February 2022
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66.9 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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2141 kcal
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Fat: 85.32g | Prot: 110.52g | Carbs: 244.02g.
Lunch: Ferrero Ferrero Rocher, Tortillas de Harina, Tortillas de Maíz, Frijoles Refritos, Arroz Blanco, Aguacate, Carne Asada (Sólo Consumir Magra), Pastel de Chocolate (con Escarcha de Chocolate). Dinner: Muscle Pharm Combat Protein Powder. more...
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Gaining 2.8 kg a Week
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JorgeCasillas's Weight History
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