Weigh In record (no journal entry) for 13 February 2022
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113.5 kg
Lost so far: 22.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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507 kcal
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Fat: 3.97g | Prot: 24.59g | Carbs: 89.75g.
Breakfast: AXA Havregryn. Lunch: Potatis (Skalad, med Salt, Kokt). Dinner: Oumph Pulled. more...
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Losing 6.3 kg a Week
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