Weigh In record (no journal entry) for 13 February 2022
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78.1 kg
Lost so far: 0.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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848 kcal
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Fat: 59.94g | Prot: 46.02g | Carbs: 32.14g.
Breakfast: Сметана , Мёд, Hochland Сыр Грюнландер, Яйцо (Целое), Белый Город Сливки 10%. more...
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Losing 0.3 kg a Week
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