Weigh In record (no journal entry) for 13 February 2022
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73.5 kg
Lost so far: 0.3 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1978 kcal
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Fat: 45.41g | Prot: 43.26g | Carbs: 197.15g.
Breakfast: Licuado de Fresa, Bimbo Nito. Lunch: KIR Salchicha para Asar, Nopal Asado, Cebollas, Bistec de Res, Clemente Jacques Aderezo César , Apio, Zanahoria. Dinner: Strongbow Apple Cider. Snacks/Other: Ricolino Gomitas con Chile, Barcel Chips Jalapeño. more...
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Losing 0.7 kg a Week
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NoheAvelar's Weight History
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