Weigh In record (no journal entry) for 13 February 2022
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64.9 kg
Lost so far: 8.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1341 kcal
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Fat: 55.86g | Prot: 37.38g | Carbs: 169.08g.
Breakfast: Mimosa Iogurte Líquido Magro Aroma Frutos Silvestres, Matinal Manteiga Light, La Cestera Pão de Leite. Lunch: Clementinas, Continente Caldo Verde. Dinner: Continente Batata Frita Presunto, Calvé Maionese, Salsichas tipo Frankfurt Salsichas tipo Frankfurt, Pão Branco. Snacks/Other: Continente Madalenas Clássicas, Continente Chocolate de Leite Cereais, Babybel Mini Queijo Light, Continente Bolacha Tostada. more...
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Gaining 0.1 kg a Week
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joanitah_11's Weight History
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