Weigh In record (no journal entry) for 13 February 2022
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93 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1468 kcal
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Fat: 66.03g | Prot: 72.92g | Carbs: 139.56g.
Lunch: Batatas Fritas sem Gordura, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Coxa de Frango Frita sem Revestimento (Pele Consumida), Macarrão com Queijo e Molho de Carne. Dinner: Korin Coxinha da Asa, Macarrão Cremoso com Queijo. Snacks/Other: Chocolate, Lacta Diamante Negro (20g), Garoto Bombom Serenata de Amor. more...
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Losing 0.7 kg a Week
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ledaizabel's Weight History
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