Weigh In record (no journal entry) for 13 February 2022
|
62.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2022:
|
1172 kcal
|
Fat: 32.08g | Prot: 88.87g | Carbs: 143.35g.
Breakfast: en Linea Balls Crocantes con Cobertura 85% Cacao, Knop Collagen D3 + Magnesio, Hortifrut Arándanos, Lipton Té Verde, Mi Tierra Aceite de Coco, Loncoleche Yoghurt Protein, Melón. Lunch: Cuisine & Co Reineta sin Piel , Banquete Quinoa Tricolor, Pepino (Pelado), Apio, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Dinner: Colun Queso Mantecoso Río Bueno, Lipton Té Verde, Selz Galleta de Arroz. Snacks/Other: Melón Tuna, En Linea Barra Proteína Chocolate, Guallarauco Barra de Fruta Tropical, Durazno. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessica Sepulveda Bravo's Weight History
|