Fred888's Journal, 13 Feb 22

Weigh In record (no journal entry) for 13 February 2022
77 kg Lost so far: 8 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2022:
2211 kcal Fat: 68.51g | Prot: 99.25g | Carbs: 310.69g.   Breakfast: Thé Vert, Banane, Jambon. Lunch: Fin Carré Chocolat Noir Dessert 52% , Oranges, Tarte aux Noix de Pécan, La Fabrique du Végétal Nems Veggies, Beignet, Haricots Verts, Porc, Oignons, Sauce Bolognaise, Pâtes (Cuites). Dinner: Mandarine, Beignet, Président Bûche de Chèvre Fondante, Paysange Roucoulons, Jambon, Haricots Verts, Knorr Minestrone à l'huile d'olive, Pâtes (Cuites). more...
1868 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 0.6 kg a Week



     
 

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Fred888's Weight History


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