Weigh In record (no journal entry) for 13 February 2022
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127 kg
Lost so far: 1.3 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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2409 kcal
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Fat: 113.68g | Prot: 53.40g | Carbs: 296.95g.
Breakfast: Ziemniaki, Gołąbki. Lunch: Danone Jogurt Ale Pitny, Lays Papryka, Biedronka Pancakes. Dinner: Zupa Jarzynowa. more...
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Gaining 0.5 kg a Week
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