Weigh In record (no journal entry) for 13 February 2022
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79.1 kg
Lost so far: 47.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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2325 kcal
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Fat: 98.93g | Prot: 155.11g | Carbs: 188.37g.
Lunch: REWE Kassler, Butter, Wasgau Proteinbrot, REWE Bio Saure Sahne 10% Fett, Mozzarella, IronMaxx Protein Pizza . Dinner: Manner Original Neapolitaner, Espana Original Jamon Serrano Schinken, Aldi Brezel, Butter, Gouda, Kölln Hafer-Müsli Schoko, Provamel Hafermilch ohne Zucker, Pizza Salami. more...
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Losing 2.8 kg a Week
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FordPrefect16's Weight History
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