Weigh In record (no journal entry) for 13 February 2022
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65.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1789 kcal
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Fat: 101.77g | Prot: 109.63g | Carbs: 109.89g.
Breakfast: Mięso z Indyka (Gotowane, Pieczone), Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Żeberka Wieprzowe, Olej Roślinny, Orbit Lemon Lime, Gotowana Zielona Kapusta. Lunch: Jabłecznik. Dinner: Żeberka Wieprzowe, Coca-Cola Coca-Cola Zero. more...
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Losing 2.8 kg a Week
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Niezgodna Wandelopa's Weight History
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