Weigh In record (no journal entry) for 13 February 2022
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81.1 kg
Lost so far: 18.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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558 kcal
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Fat: 1.95g | Prot: 12.00g | Carbs: 119.81g.
Breakfast: Melvit Ячмень Куявский, Сахар, Чай. more...
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Losing 4.9 kg a Week
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pjaworskiq's Weight History
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